Modern environmental movement

 

In short, anything that can help you to survive is prioritized, while secondary functions are suppressed. The idea is that once we get to safety, we can then turn off this fight or flight response and instead enter the ‘rest and digest’ state in order to recover. Once the predator is gone, we can recover.
But the problem is that in our modern environments, predators aren’t the main problem. It’s rare these days for us to be chased, to get into a fight or to need to escape a forest fire.
What’s not so rare, is for our boss to shout at us and to tell us that we’re late for our deadline. It’s not rare for us to be in debt. It’s not rare for us to have marital problems.
And unfortunately, the brain interprets all these signals in just the same way: as threats. And this causes the same fight or flight response. But because these types of threats aren’t so easily resolved, this means we’ll often end up on heightened alert for a longer period of time.
This is also why stress causes impotence in men. If you are highly stressed, blood is sent everywhere except the genitals!
And this takes a tremendous toll on our bodies.
As you might imagine: it is not good for you when your immune system and digestive system are suppressed for days. It’s also not good for your brain to be flooded with norepinephrine and cortisol. It’s not good for your heartrate to stay elevated, or your blood pressure to stay high.
 

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Starting a new relationship with a man 

 

Is_Rakesh_Jhunjhunwala_is_in_good_health_condition? 

 

 Love and cherish each other

 

Yoga Basics